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JimSoul134
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Apr 24, 2017
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04/24/17 at 19:03Learn to eat a proper diet - Most athletes already eat healthy, possibly even they think they do. Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions which are necessary to increase your vertical leap. It is important for people who play various sports including basketball and volleyball, having the capacity to jump greater than your opponent will usually provide you with an edge over your competition. my web site Vertical Jump Proram - http://youplaisir.com//blog/937187 |
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