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LeomaGende
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Apr 23, 2017
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04/23/17 at 21:43Learn to consume a proper diet - Most athletes already eat healthy, possibly even they believe they do. Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions which might be required to enhance your vertical leap. It is important for people who play a number of sports including basketball and volleyball, with the ability to jump more than your opponent will usually offer you an edge over your competition. my blog :: vertical jump, Demo.netlanc.net - (...) , |
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