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Esther0415
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Joined
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Apr 12, 2017
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04/12/17 at 09:56Raise your hips until they're aligned together with your feet and shoulders (A). Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions that are necessary to improve your vertical leap. Cons:* You get a great deal with this program, that some if it's unnecessary. my webpage: vertical jump proram reviews - (...) |
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