| CornellLem's profile |
|
Username
|
CornellLem
|
|
Joined
|
Apr 11, 2017
|
Last comment.
Click to see all comments made by CornellLem
04/11/17 at 22:26Raise your hips until they're aligned using your feet and shoulders (A). Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions that are required to raise your vertical leap. The key to learning how to play beach volleyball is practicing your jumping inside the sand. My page :: can you increase your vertical jump - (...) |
|
|
